Fit Chic Memorial Day Recipes …
Memorial Day is a time to remember the honorable people who gave their lives to serve this country. It is also a time to enjoy fabulous food with family and friends. Memorial Day food is all about the grill, the snacks, and the Great Outdoors. Knowing this I included a list of bbq, sides, and treats to
- Published in Recipes
A Fit Chic St Patrick’s Day …
Celebration is fun, and I think a lot of people don’t think you can be “healthy” and have a good time .. Well I am writing to show you how you can actually have a great time, get a workout in, have some family time, and a ton of fun all in one this St
- Published in Health
Spicy Chicken Stuffed Avocado
Most of my clients are always looking for good lunch and snacks items to bring to work so as I was scrolling through Pintrest I came across this recipe that is the perfect solution to this problem. Ingredients 1 large, ripe avocado 2 cups cooked, shredded white meat chicken 1 cup spinach, finely chopped 10 cherry tomatoes, quartered 1/4
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Top 5 Things I Would Do The Day After the Election
Today marks the first day of office for our New President ..I feel like for the last two years all we have heard is who is going to be the next president of the United States and now today November 9th the day has arrived. So I started to ask myself .. What would I
- Published in Lifestyle
Top 5 Things to Do When it Rains …
Don’t feel just because the rain has come in, that you can’t still have a great time with some fun activities. Don’t let the rain get you down, jump for joy and get ready for all the fun you are about to have when it rains! Here are the top 5 activities that I like to
- Published in Lifestyle
Don’t Feel Tired This Friday ….
When Friday roles around many of us are feeling the wrath of the week and have nothing left by Friday night. Typically my husband and I keep Friday’s low key because we are so tired from Monday, Tuesday, Wednesday, and Thursday we have about enough energy to shower and put our jammies on Friday night
- Published in Health
Fit Chic Pumpkin Protein Ball Recipe
Ingredients: 1/2 cup of organic pumpkin 1 scoop of vanilla whey or vegan protein powder 1 cup of chopped dates 1/2 cup of chopped pecans 1 tablespoon of full fat coconut milk 2 tsp of pumpkin spice 1 tsp of cinnamon 1/4 tsp of nutmeg 1/2 cup of unsweetened shredded coconut Directions: In a food
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Friday KDLT Fit Chic Team-Up
If you missed it this past Wednesday, Fit Chic and KDLT teamed up to do a healthy after school snack segment. Good Healthy snacks are always the most difficult to come up with (especially on the fly). So here are some easy delicious suggestions that will keep your kids happy and healthy! Check it Out:
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Fit Chic Banana Bites ….The Perfect After School Snack!
Now that School is back or going to be back in session .. After school snacks are vital! This is a recipe request that I get quite frequently so I have chosen one of the easiest most favorite recipes that I make. Banana Bites Ingredients: 1 banana sliced into 1 inch rounds 1/4 cup of
- Published in Recipes
Fit Chic LA’s Favorite Food Picks …
I feel so many people don’t even know where to begin when they walk into their local grocery store. There are distracting smells, colors, bright lights, etc … Leading down danger aisles where your will power is over taken by the smells, and colors appealing to the eye. Here are some great choices to stay
- Published in Health