The Top 5 Protein Bars For You …
There are hundreds of brands of protein bars out now, all boasting that they are the best … But which ones truly are the best for us in a pinch. Obviously, getting our nutrition from “real food” is the best but sometimes you need a grab and go in a pinch and some of the
- Published in Health
Delicious No Bake Nut Butter Protein Bars …
These are really tasty, easy to make, and great for a quick easy snack the whole family will love. You can grab for breakfast, snack, or after dinner treat. Ingredients: 1/2 cup almond flour 1 scoop of vanilla or chocolate protein powder (I used vanilla but chocolate lovers might want it extra chocolatey) 1 Tbsp
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Fit Chic LA’s Top Five Protein Bars to Keep You Fit
It seems like more and more companies are coming out with “protein bars”. If you look on the shelves there are 100’s to choose from; but which ones are really beneficial and which ones are packaged garbage? Most protein bars are highly processed, even featuring artificial ingredients and fillers and more chemicals than actual real
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Vanilla Fig Protein Bars….
I had a member bring in a bunch of figs from her fig tree. When I saw them, I thought to myself… “What exactly can I do with these?”….. I found this great recipe from Elena’s Pantry and tweaked a little to make my own. These are great bars for breakfast, before and after a
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Tasty Home-made Protein Bars
These bars are great to take on the go, for dessert, or just a little snack. These were a HUGE hit with my family! Protein Bar Recipe: 2 cups of Organic Sunflower Butter or Peanut Butter 1 ½ Cups of Honey 2 ¼ Cups of Protein Shake Mix (choc, or vanilla) ( I use a
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5 Easy Ways To Add More Protein To Your Diet ..
Protein can be a very difficult thing to add to your diet especially if you are not prepared. It is also one of the most beneficial for your body. If you are feeling sluggish, having trouble losing weight, have low energy, feel fatigued, moody, soreness, and often sick this is the blog for you. Here
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Fit Chic Nut Butter Bars
These are so easy and taste delicious too. They are great to put in your kids lunch, an after school snack or post dinner treat. Ingredients 1 cup Almond Butter, Sun Butter, or Peanut Butter 1/4 cup coconut flour, 1 scoop of vanilla or chocolate protein 1 cup almond flour 1/2 cup coconut palm sugar
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Fit Chic “Snicker doodle” Protein Bar …
The perfect “after school” snack or morning grab and go .. I love this time of year and that “Snickerdoodle” flavor puts your right into the “Fall” mood. Ingredients 1½ cups fresh, pitted, and roughly chopped Medjool dates ¾ cup raw cashews ¼ cup slivered, raw almonds 1½ teaspoons cinnamon ¼ teaspoon kosher salt 1
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Ooey Gooey Vanilla Sprinkle Bars ….
My favorite thing as a child was Rainbow Chip frosting. I had a mom who was very health conscious so if by some luck of the draw we had Rainbow Chip in the cupboard I would wake up super early Saturday am, grab a BIG spoon and go to town on the frosting. It was
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Paleo Apple Struesel Bars…
Here is another great apple recipe for all you apple pickers out there who have more apples than you know what to do with…. These are a great grab and go breakfast treat that you and the whole family will love! Ingredients: 2 cups almond flour 2 teaspoons baking powder 1 teaspoon baking soda dash
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