Schedule an appointment for the following services:
Nutrition:
- Basic Nutrition Consultation ($49): We'll spend 30 minutes putting together a plan-of-attack that will help you make better nutrition decisions in your every-day life.
- Learning How to Meal Prep ($50 per hour): Preparation is key to success in any nutrition program. Learn the best ways to prep for your success.
- 1 Month Nutrition Program and Meal Plan ($299): This one month program includes creating a custom nutrition program and meal plans as well as weekly check-ins, recipes, and inspiration.
Fitness:
- Personal Training ($ 75 per hour): Get the individual attention you need to get the results you want.
- One-on-One Mentoring ($99 per hour): The best results come from training both physically and mentally. We will work on your thought patterns and your physical fitness.
- Subscription Programs: Give me a call and we can discuss your specific needs.