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SCHEDULING OPTIONS

Schedule an appointment for the following services:

Nutrition:

  • Basic Nutrition Consultation ($49): We'll spend 30 minutes putting together a plan-of-attack that will help you make better nutrition decisions in your every-day life.
  • Learning How to Meal Prep ($50 per hour): Preparation is key to success in any nutrition program. Learn the best ways to prep for your success.
  • 1 Month Nutrition Program and Meal Plan ($299): This one month program includes creating a custom nutrition program and meal plans as well as weekly check-ins, recipes, and inspiration.


Fitness:

  • Personal Training ($ 75 per hour): Get the individual attention you need to get the results you want.
  • One-on-One Mentoring ($99 per hour): The best results come from training both physically and mentally.  We will work on your thought patterns and your physical fitness.
  • Subscription Programs: Give me a call and we can discuss your specific needs.

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