How Stress Can Keep You from Your Weightloss Goals….
Monday, 23 May 2011
I often deal with Cortisol issues a lot with my clients. As a society we have stressful jobs, family life, and not a lot of time to just relax. In this high stressed world we live in, cortisol levels in the body are through the roof, which makes it much more difficult to take that weight
- Published in Health
No Comments