When All Else Fails Modify….
Wednesday, 16 February 2011
Over the past nine months I have learned many different ways to modify exercises and my workouts. I had shoulder surgery back in May 2010 and it has been an uphill battle since. I am a workout fanatic and the thought of resting is not in my element of thinking! So what did that leave me
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What If CPM Fitness and Fit Chic Procreated?
Monday, 31 January 2011
My husband and I recently sold our gym in South Dakota, and relocated to our home of Los Angeles. After working together for over 2 years, we thought we would part ways in business for a while and do our “own thing”. We still wanted to get people to their fitness goals through nutrition, working
- Published in Health