Attention All Scale Addicts….
Friday, 02 May 2014
Here is a fantastic blog and testimonial from www.everydaypaleo.com. If you didn’t trust me before when I told you to throw out your scale you will now! Stop focusing on a stupid number and start focusing on the way you look, the way your clothes fit, and the way you feel! You know the saying
- Published in Health, Inspiration
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I Guess This is as Good as it is Going to Get!
Monday, 17 January 2011
Through my many years of training, I have heard and seen it all from : “I am just big-boned”, “I naturally have big legs”, “I guess this is just as good as it is going to get”, and so on and so forth. I too, felt like this… from high school on I have always
- Published in Inspiration