Can Your Bed Be the Cause of Your Back Pain?
Wednesday, 14 September 2011
Most of us spend a good 8 to 10 hours in our beds (because we all know how important sleep is)! But did we ever stop to think we might be doing damage to our bodies just by lying there? Well the mobility god of CrossFit Kelly Starrett (www.mobilitywod.com), has a great informative video to
- Published in Health
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