The Perfect St. Patty’s Day Treat …
Friday, 15 March 2019
These are the perfect treat this St Patricks Day. It is easy, fun, and delicious to make and you can feel good from eating them as well! St Patrick’s Day Grasshopper Bars: Mint Layer: 1 Hass Avocado 1/4 cup honey 6 Tablespoon of coconut oil (melted) 1 1/2 c unsweetened shredded coconut
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Fit Chic Taco Bowls …
Tuesday, 12 March 2019
It’s Taco Tuesday and what goes better with this theme than these delicious Taco Bowls .. Ingredients: 1 bag of frozen chicken breasts 1/4 cup full fat coconut milk ( or you can use water) 1 cup salsa 1 tsp creole seasoning 3/4 tsp ground cumin 1 clove garlic minced 1 small red onion diced 1 cup
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Almond Butter Breakfast Bread
Friday, 08 March 2019
This is a great treat for breakfast, afternoon snack, and an after dinner treat! Fit Chic Breakfast Bread: Ingredients: 1/2 cup of unsweetened vanilla nut milk (almond, walnut, cashew) 1/2 cup of coconut creamer or almond milk creamer 2 large eggs 1 cup nut butter (almond, sun butter, peanut butter) 1 teaspoon kosher salt 1
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Paleo Slow Cooker Mexican Chicken….
Tuesday, 19 February 2019
Here is a great recipe to prepare either in the morning or the night before hand. So if you have a very hectic schedule the next couple days this is just the recipe for you! Ingredients: 1 lb. boneless skinless chicken breasts cut into 1-inch-wide strips 1 teaspoon Creole seasoning 1 Tbsp. almond flour 1/2
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Eggcellent Casserole!
Friday, 08 February 2019
I made this today for my husband and his family; it was a definite hit! Hope you enjoy this as much as we did. Ingredients: 7 eggs 8 sausage links 1/2 avocado 1 garlic clove 1/2 cup of marinara 1/2 cup of unsweetened almond milk 2 cups of spinach 1 small onion chopped 1/2 cup
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Cilantro Chicken Avocado Burger …..
Thursday, 31 January 2019
Here is a great easy recipe that tastes amazing and takes less than 10 minutes to prepare. Ingredients 1 pound ground chicken breast 1 ripe California grown avocado, cut in small chunks 2/3 cup crushed sweet potato chips (I use Jacksons Honest) 1/2 cup chopped fresh cilantro 1 chopped garlic clove 1/2 cup of free
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Zucchini Squash Casserole
Tuesday, 15 January 2019
I am always looking for delicious side dishes to compliment your meat. Here is a great recipe that is not only delicious, but very simple to make too. Ingredients: 2 T olive oil 1 tablespoon of balsamic vinaigrette 1/2 cup chopped onions 1 tsp thyme 1/4 tsp. ground black pepper 2 garlic clove (minced) 3 medium
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Mongolian Beef Stir Fry
Wednesday, 02 January 2019
Ingredients: 2 teaspoons sesame oil ½ teaspoon ginger , minced 1 tablespoon garlic , chopped 1/4 cup Thai Peanut Sauce olive oil , for frying (2 tablespoons) 1 lb flank steak or cubed beef 1/2 cup of diced red pepper 1/2 cup of onion 2 large green onions Directions: Make the sauce by heating 2 tsp of sesame oil
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The Perfect Fit Chic New Year’s Recipe
Thursday, 27 December 2018
We are all looking for that perfect finger food to ring in the New Year With .. There are so many decisions and typically most finger foods do not align with your health and fitness goals. Well here is the perfect complement that will keep you feeling great for you party and get your 2016
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Roasted Steak Enchilada Bake
Monday, 26 November 2018
INGREDIENTS: 1 red bell peppers, cut into long thin slices 1 green pepper, cut into long thin slices 1 28 oz can of green or red enchilada sauce ( I love green sauce) 1 6 oz can of diced green chilies 1/2 head of cauliflower, cut into 1/2-inch chunks 1 small sweet potato, peeled and
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