What is Your Mantra Fit Ones?
Friday, 06 January 2012
Wikipedia’s Definition of a Mantra states: man·tra/ˈmantrə/ Noun: (originally in Hinduism and Buddhism) A word or sound repeated to aid concentration in meditation. A statement that is frequently repeated; a characteristic formula or refrain. Not that long ago, if you were to ask me what my “mantra” was, I would have explained to you that
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My Last Blog of 2011!
Friday, 30 December 2011
First off, I just wanted to thank each and every one of my readers for commenting, reading, and giving me feedback on my blog posts this last year! This has been such a roller coaster year for me and this blog has been a very constant gift and outlet. It has been so wonderful to
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Why You Should Never Listen to Your Customers
Wednesday, 28 December 2011
With the NBA Season in the full effect (Thank Goodness)! This is a great article from the NBA Championship Team the Dallas Mavericks owner Mark Cuban. He gives a great excerpt from his book on why you should go with your instinct and not listen to your customers. It is obvious that Mr. Cuban knows
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A Year in Review
Monday, 26 December 2011
Here is a great blog from a truly inspirational blogger! Now that 2012 is vastly approaching it really makes us look back on the year and evaluate what went well, what we want to change, and where we want to be in 2012. Check out this great post and really challenge yourself to make 2012
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11 Fit Gifts That Give Back….
Friday, 23 December 2011
11 Fit Gifts That Give Back…. Posted on December 23, 2011 by fitchicla First off I wanted to wish my sister a very Happy Ninth Birthday! You are such an amazing addition to my life and I am feel incredibly blest to have such a fabulous sister! I hope you have a great day MUAH!!!! Now let’s
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The Top 100 Most Influential People In Fitness
Monday, 19 December 2011
I was reading through some great blog sites the other day, and I came across this really great blog from www.greatist.com. on the 100 most influential people in fitness for 2011. It was so interesting to see who made the cut. What were their practices? What were they doing that others were not? Why were
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8 Time Wasters and How to Overcome Them….
Wednesday, 14 December 2011
I read this in success magazine and thought it was very interesting, how a few tiny tweaks can lead to major success in our lives! Check it out! For the full link: http://blog.success.com/success/8-secret-time-wasters/ 8 Secret Time-Wasters and How to Overcome Them: There’s a reason we send Seeds of SUCCESS at 2 p.m., CT, and not
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5 Things Your Business Can Learn From A Rapper
Monday, 12 December 2011
This article was taken fromt the openforum (www.openforum.com) I found to be very informative and witty all at the same time! So check it out Fit Ones….. For the full link go to: http://www.openforum.com/articles/5-things-your-business-can-learn-from-a-rapper?intlink=us-openf-nav-mostpopular 5 Things Your Business Can Learn From A Rapper Professional inspiration can come from anywhere, even the unlikeliest
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What’s Average Anyway?
Monday, 05 December 2011
“The healthiest competition occurs when average people win by putting above average effort.” –Colin Powell Do you work to your full potential? Do you get done with workouts and wish you would have pushed harder, gone heavier, not gonna that sip of water, etc….? If this is you, you are not ALONE nor are you
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