Top 5 Gifts For Your Loved One This VDay
Wednesday, 10 February 2016
If you are looking to get your loved one a Valentine’s Day gift they will really use and appreciate, give them something that will help them stick with their resolutions. Here are a few ideas to help get your creative juices flowing! #1 Massage – The benefits of massage after exercise are many, but few people
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Top 5 Fit Chic Items to Keep in Your Gym Bag this Year ..
Wednesday, 06 January 2016
With New Year’s Resolutions in FULL EFFECT here is the perfect chance to be prepared for every situation, so that you won’t have anything stop you from hitting your New Year’s goals! Keep these essential items in your workout bag and make this your most successful year yet! Patterned Leggings: Get your chic printed workout
- Published in Beauty, Health, Uncategorized
A Fit Chic’s Guide to Socks For Your Sport….
Wednesday, 28 October 2015
For most of us socks seem so simplistic, so why is choosing the right one so daunting? Here is a great guide to choosing the perfect sock for your sport! Now you will be able to feel the most comfort all while getting a kick-butt workout! #1 CPM Classes: I suggest “Skins” it is a high-compression
- Published in Beauty
Top 5 Benefits of Coconut Oil Other Than Cooking
Wednesday, 29 April 2015
We see coconut oil frequently pop up in the health and wellness sector. What exactly is coconut oil and why is so beneficial to our bodies in more ways than just eating it? Here are 5 other great ways to use coconut oil other than cooking with it … #1 Make Up Remover: Coconut oil
- Published in Beauty
The Top Fit Chic Water Must Haves…
Friday, 27 February 2015
We are all told over and over again to “hydrate”, “Drink more water”, etc… but what if the type of water we are drinking isn’t coming from where the bottle companies say it is…. Are some waters better than other? Does more expensive = better quality? Can I drink sparkling water? etc…..EWG (Environmental Working
A Fit Chic LA’s Guide to the Perfect WaterProof Mascara….
Friday, 16 January 2015
A lot of my clients are either coming from work, or going to work etc.. or some who just want to come to the gym looking their best. Well now you can feel great and still look great after your workout! My pet peeve with wearing my mascara is, that after I am done with my
- Published in Beauty
Top 5 Ideas to Wear to the Gym and Your Holiday Party…
Wednesday, 03 December 2014
Many times I am running from one event to the next whether it be teaching class, meetings, or holiday get togethers many times I don’t have time or enough room in my bag to store outfits for each event. So here are some great apparel ideas that are great for the gym and your holiday
- Published in Beauty
Top Four Gifts that Won’t Put a Hole in Your Wallet….
Friday, 28 November 2014
With Christmas creeping up on us (27 days to be exact) you don’t have to wait in long lines and deal with huge crowds this Black Friday and still get the black friday discounts. This Christmas you don’t have to go broke to show your family and friends you love and appreciate them! Here are the top four gifts
- Published in Beauty, Health, Inspiration
The Top 5 Must Have Gym Bags …
Wednesday, 24 September 2014
I have been on the lookout for a new workout tote to carry with me to a business meeting, drinks with friends, and of course the gym … Can there be such an item? Yes there can .. I like to use the phrase from work to workout bag. Here are five gym bags that
The Top 4 Foods For Your Face …
Wednesday, 10 September 2014
With the season change so does your skin. The perfect cure to have that baby soft glowing skin we all crave could be right in your kitchen! #1 Collard Greens – These delicious greens are high in antioxidants and vitamins. They are also rich in chlorophyll, vitamin K, and folate, which promote healthy blood cells and
- Published in Beauty