Now that the spring air is finally here (for most of us), its time to add some new jams to pump you up in your workouts.
It is a proven fact that music makes us workout harder. I had written about it in a previous blog. It also takes your mind off the activity that you are doing.
So dust off those ipods and take your workout to the next level with these hits.
1. “I Love It” by Icona Pop – The up beat tempo and fun retro vibe this will keep you going like the energizer bunny.
2. “Can’t Hold Us” — Macklemore & Ryan Lewis – This song not only has a great beat it also has great lyrics to keep you motivated throughout your workout.
3. “Lisztomania” – Phoenix – This is a great light-hearted song that will automatically put you in a happy mood for your activity.
4. “Trojans” – Atlas Genius – This song really gets me pumped up when I am out for a run or cycling etc.. It is a great song for the “great outdoors”.
5. “Feel This Moment” – Pit Bull featuring Christina Aguilera – This is a feel good song that will pump you up and really make your sweat!
Now that you have a new playlist, put that iPod on and put it to good use in or out of the gym!
Fit Chic