One of the phrases I hear often from my clients mouth, is “I put myself through the pain because I know the feeling after will be worth it”.
In order to see results we have to dig deep and really push ourselves to our limits, and challenge ourselves each and everyday to give it our all!
With this mindset you will uncover things you never even imagined you could do, and open up a whole world of opportunity!
I came across a fantastic blog yesterday from Desk Warrior on why we put ourselves through what we do in the CrossFit world…..
I hope you get as much out of it as I did…
Here is the full article:
Since it is the beginning of the month, what are some of your goals Fit Ones for the month of March?
Post your answers in the comments below….
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Fit Chic