Here is a fantastic post from the NY Times on the “science” behind addictive junk food.
There is much more that goes into the making and packing of these delicious snacks and the information will astound you!
We need to put a stop to this growing epidemic of obesity especially in our children, and the time is now!
There is a phrase “It starts from the top” and after reading this it is very apparent as to why we as a nation are becoming more and more unhealthy!
Check out the article here.
What are some of the ways you feel you can make us as a nation become healthier?
Post your thoughts in the comments below….
Happy Friday!
Fit Chic