Is It Luck or Pure Determination?
Wednesday, 11 April 2012
I find myself fascinated with “why” people are in the positions they are in. For example was Kobe Bryant born with this “God-Given” talent or did he work his butt off day in and day out to become KOBE….? Malcolm Gladwell wrote a great Book in 2008 with a theory that you can become a master at anything by doing it for
- Published in Inspiration
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7 Ways To De-Stress
Monday, 09 April 2012
With our hectic schedules, and feeling like there is just not enough time in the day, we need to stop and enjoy the wonderful things that life has to offer. Here are 7 simple ways that really HELP our stressful lives and make us feel more at Ease: From the Huffington Post #1 Bring Your
- Published in Health
ChEATing Strategies
Friday, 06 April 2012
Here is fantastic blog from my wonderful husband on ways to not cheat, but still feel like you are living a normal life…for more great blogs check out his website at www.cpmfitness.blogspot.com, you will be addicted the moment you subscribe! What is the most delicious food out there that is a BIG Paleo No-No? As
- Published in Health
Easter Recipes Take 2
Thursday, 05 April 2012
Here is another installment of Easter Recipes that will sure to be the talk of the Easter table! Curried Deviled Eggs: Ingredients 12 large hard-boiled eggs, sliced in half lengthwise 1/2 cup olive oil mayo 1 tablespoon Dijon-style mustard 2 teaspoons curry powder 1/4 teaspoon hot sauce (or more to taste) 1 tablespoon green onion,
- Published in Recipes
Ten Changes Living Paleo
Wednesday, 04 April 2012
I found this blog on Sarah Fragoso‘s blog and I thought it was really powerful and spot on! My life and overall wellness has improved drastically since turning to Paleo in 2009. I am now basing my career and empowering others to live this way as well! In my 3 years of living a Paleo lifestyle
- Published in Health
Easter Recipes Volume 2
Tuesday, 03 April 2012
With Easter Sunday right around the corner, here are some great recipes that not only taste amazing they are good for you too! This is a great recipe that I found on everyday paleo.com. She has also listed a few other wonderful Easter delights. Sweet Potato Egg Cradles 3 large sweet potatoes, peeled and grated
- Published in Recipes
Check Out This Eye-Opening Video
Monday, 02 April 2012
http://www.youtube.com/watch?v=_4jgUcxMezM Here is a great video that has been circling the internet, about the effects that melanoma has on so many of us! This is a major epidemic that we all need to recognize and take the necessary precautions to prevent this in the future. With minimal changes we can put a stop to this growing
- Published in Health
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