Delicious Pork Chops
Tuesday, 13 September 2011
Ingredients: 6 boneless pork chops (1-1/2 lb.), 1/2 inch thick 2 onions, thinly sliced 2 Tbsp.Worcestershire sauce 1 cup of almond flour 1 tablespoon of butter 1 cup of diced celery 1 clove of garlic 1/2 teaspoon of black pepper 1/2 cup to 1 cup of unsweetened coconut milk 1 cup of shredded raw milk
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A Weekend To Remember!
Monday, 12 September 2011
This past weekend I attended the my first ever Destination Fitness Weekend. I was invited by my close friend who was running this weekend Kenny Kane. Kenny is a renowned trainer and has trained at many CrossFits all around the world as well as a very extensive Martial Arts and Fitness Background. I had made
- Published in Inspiration
What is Average Anyways?
Friday, 09 September 2011
We have so many important decisions that we need to make these days. We have a lot of pressures and sometimes we can’t be the best that WE should be because we are caught up on all of our day-to-day routines. As I was talking with a potential client on Monday, she was telling me about
- Published in Inspiration
Delicious Fudge
Thursday, 08 September 2011
I made this tonight as a treat and the family I made it for absolutely loved it! It is so easy and very satisfying for chocolate lovers! Ingredients: 1 1/2 cups of almond butter or sunbutter (I actually did 1/2 almond 1/2 sunbutter) 1/4 cup of unsweetened cocoa powder 1/2 cup of Raw honey 2
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12 Most Irrefutable Laws of Business Heresy
Wednesday, 07 September 2011
I came across this blog and thought it had some really useful insight. These are 12 great rules to focus on to being the best that we can ultimately be! I hope you get as much out of this as I did. 12 Most Irrefutable Laws of Business Heresy The more business leaders I talk
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What Exactly is Labor Day?
Monday, 05 September 2011
I know we all look forward to holidays especially holiday weekends. We get a day off from work, school, etc, we can barbeque with friends and family, and we get to look forward to a four day work week but why? What exactly are we celebrating and when did it all begin? Here is your
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Feeling Depressed…Just Exercise!
Friday, 02 September 2011
In today’s world we work too hard, don’t get the adequate nutrition, and we are sleep deprived. The last thing we want to think about is exercising, but what if exercising could change your quality of life. What if exercise could prohibit all the anti-depressants that we “need” to make us feel better? I found this article
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Delicious Labor Day Recipes ….
Thursday, 01 September 2011
Slow Cooker Pork Loin Ingredients 1/2 cup orange juice 1 tablespoon curry powder 1 teaspoon chicken bouillon granules 1/2 teaspoon ground ginger 1/4 teaspoon ground cinnamon 1/2 teaspoon salt 1 tart apple, peeled and diced 1 small onion, chopped 1 clove garlic, minced 1/4 cup flaked coconut 2 pounds boneless pork loin, cut into 1-inch
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