While watching the TNT NBA halftime show, they were poking fun at Charles Barkley’s weight.
He made a comment about doing a CrossFit workout and he immediately got my full attention!
Not only was Crossfit a tremendous workout for your average joe, it was a phenomenal workout for former NBA elite athletes.
As I watched the video of Sir Charles doing the games workout from last week at CrossFit North Atlanta it reiterated how good CrossFit truly is!!!
It was such a great site watching these incredible CrossFit athletes working side by side with Charles and not only push themselves, but pushing Sir Charles as well!
It really proved to me how great this community is, and how your everyday Joe can be just as good if not better than a former NBA athlete.
You can watch Charles and the other amazing athletes at CrossFit North Atlanta doing the games WOD:
http://www.youtube.com/watch?v=KnjeQCprnMs
Fit Chic